Name: Vieillir en santé: c'est possible! (French only)
Brand: Eugeria 2020
SKU: BOK-FRE-010
Price: 24.95 CAD
Availability: OutOfStock
Rating: 5.0 (1 reviews)

Vieillir en santé: c'est possible! (French only)

Eugeria's Take

This book gives a very positive and dynamic outlook on the different stages and challenges of aging. A lot of information is accessible and the illustrations makes understanding easier. Moreover, practical tips are offered to face the challenges of aging while maintaining the best quality of life possible.

Eugeria replied:

Very, very much appreciated by my 82 year old dad for whom the book was useful and beneficial and for whom the themes raised had a reassuring and "normalizing" effect. He appreciated the clear and understandable text as well as the layout. The book circulates in the family, it is interesting for each of us and it stimulates beautiful and enriching conversations.

$24.95

Available in French

Si la tendance se maintient, vous vivrez vieux. Votre corps et vos capacités se modifieront au fil des années à venir… comme ils l’ont fait tout au long de votre vie. Vous expérimentez peut-être certains irritants du vieillissement comme les trous de mémoire, les douleurs qui apparaissent, les médicaments qui se multiplient, les sens qui s’émoussent. Vous préférez ne pas y penser ? Ce livre est pour vous. Pour arrêter d’avoir peur de vieillir. Pour faire face au dernier tabou.

Author: Sylvie Belleville & Michelle Sirois
Page number: 256
Editor: CIUSSS du Centre-Sud-de-l'Île-de-Montréal
Publication date: 2017
ISBN: 978-2551259441

What is part of normal aging? What isn't?

The authors offers tips to implement starting today to maintain and improve your health. This is not ready-made recipes or miracle products at all. In fact, all 11 chapters of this book are based on evidence provided by scientific research from the Institut universitaire de gériatrie de Montréal. Scientific rigor, dedramatizing, and useful advice: here's a must-read for this next step in life.